September 2008 – Health Tips E-Newsletter

INFORMATION ABOUT MY PRACTICE

I will help you get out of pain so that you will feel rejuvenated, upright, and energetic so that you can accomplish more throughout your day! My website is very informative, so please visit them to learn more about my services and massage-bodywork benefits and tips for before, during, and after your sessions.

Here are 2 events to see me in action in September! For more information about these events and to RSVP, please visit my calendar on my website.

a. I am giving a FREE discussion and demonstrations (by stepping on you – intrigued?) about the Rossiter “Workout” System on Tuesday evening, September 9th, at People’s Co-Op from 6:15-8:30PM. If you are in chronic pain and are thinking about taking drugs (or want to lessen/rid of your pain mediation intake) or getting shots or surgery (like back, knee, carpel tunnel, and other tissue related surgeries) to escape your pain and to feel better, YOU MUST ATTEND! The Rossiter “Workout” System is an entirely new way of preventing and relieving pain in your body through hard, powerful, conscious two-person stretching.

b. I will have a booth at the Veterans Health and Resource Fair on Saturday, September 27th, from 10AM-1PM, at the Martin Luther Community Center. I will provide informative discussions and demonstrations about the Structural Integration 10-Series, traditional Thai massage, the Rossiter “Workout” System, Neuromuscular Therapy, and Reiki. Learn about what these modalities can do to stimulate the body’s natural healing process, provide pain relief, improve body posture, and improve quality of life. This event is FREE!

I am slowly making progress on my community project with the San Diego Veterans Administration (VA) to incorporate advanced therapeutic/medicinal massage-bodywork therapies as a holistic approach to pain and stress prevention in the government healthcare system for all military personnel and their dependents. They are listening. Acupuncture as been recently approved as a treatment within San Diego VA facilities…hopefully, massage-bodywork will be too. Visit my website on how you can help and what actions I’ve taken to spread my message.

Don’t forget to use your gift certificates! I have them available for any of the upcoming holidays!

If you have any questions about my services and would like to set up an appointment, please, contact me! I look forward to working with you at your next appointment!

QUOTE OF THE MONTH

“The world can only change from within.” –Eckhart Tolle

BODY, MIND, SPIRIT TIP

Over the summer, I read this thought-provoking book by Eckhart Tolle, A New Earth…Awakening to Your Life’s Purpose. A powerful read if you are ready to embark on a journey to transform your life. This book focuses on you and how you can bring about a shift in consciousness in everything you do! Either you are going to really like this book or not. I say give it a chance, read it, listen to it (see below), do the exercises, and feel your life change for the best!

RESOURCE OF THE MONTH

To complement the New Earth reading, listen to the New Earth Webcast with both Eckhart and Oprah. The audios for each chapter are about 1 hour long with chapter 10 being 2 hours long. A great listen when you finished reading a chapter so that you can really get what you read. I listen to these audios during my walks and hikes through parks, at the beach…

AN EVENT FOR WOUNDED AMERICAN WARRIORS

On Saturday, September 13th, onboard the USS MIDWAY, you can honor our wounded American warriors. See the sunset to fireworks with lots of music, art, and food – what a fun night it will be! For more information, please visit http://www.heroesontheharbor.com/.

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