“Eat clean, stay fit, and have a burger to stay sane.” -Gigi Hadid

What Is It?

As your certified personal trainer, I help clients improve their overall physical health and well-being with a rehabilitation plan that includes correctional and performance-enhancing exercise programs. This service is a great compliment to the massage therapy and health-life coaching services I provide.

Who Does It Help?

Everyone who is receiving my massage therapy sessions. Anyone who is interested in receiving sessions to improve their health and well-being and increase their strength, endurance, and flexibility.

What To Expect From A Session

I use the NASM’s Optimum Performance Training Model to help clients meet their fitness goals.

Resources For Further Learning

None at this time.