Health-Massage-Bodywork Tips
It’s that time of the quarter again – the Spring 2011 edition of Body Sense! Body Sense is a publication written for people who frequently receive massage-bodywork sessions or for those who are interesting in doing so in the future.
I personally enjoy Body Sense, because the articles are short and informative. Instead of “hearing it” from me, you can benefit from other holistic health writers and clients, and how they are integrating holistic health and massage-bodywork into their healthy lifestyle.
Here’s a listing of main articles in this issue of Body Sense:
How Fascia Helps Your Body Flow – Let Your Fascia Flow
Foods for a Healthy Back
What’s Qi?
Healing Effects of Massage Mind
An Uneasy Client
And more…
I hope you take pleasure in reading Body Sense as much as I do!
Resources
1) I primarily focus on fascia, aka connective tissue, and helping you feel freer in your body. Also, I also coach clients on how they can be discomfort-free with tools they can use throughout their day to stay healthy and happy! Visit my website for more information and see the section below.
2) A “food” for a healthy body, mind, and spirit is water! Water Cure – If at any time you feel discomfort, drink water! Get hydrated first and then see how you feel, which is probably better…more information at the Water Cure website.
Information about My Practice
Do you identify yourself by the discomfort you are feeling lately?
Are you dependent on pain medications or considering splints and other supportive devices (like canes, shoe inserts, etc.), shots (like cortisone, steroids, etc.), and surgery?
Are you tired of chronic pain, tingling, numbness, always getting injured, experiencing stress fractures, and lack of strength anywhere in your body?
Do you want improved movement, better range of motion, and restful sleep?
If you answered “yes” to any of these questions, I can help you with the connective tissue massage-bodywork therapies I use as a part of my practice.
My website is very informative, so please visit to learn more about my services, session prices, and my schedule along with massage-bodywork benefits and tips for before, during, and after your sessions.
I would like to partner with other health practitioners (orthopedic surgeons, dentists, naturopathic doctors, chiropractors, psychological counselors, athletic and life coaches, acupuncturists, movement instructors/practitioners), health facilities (gyms, exercise studios (karate, yoga, dance)), and small businesses in the city of San Diego. My practice does complement these services to bring about more health and well-being to people. If you have any recommendations, please connect us by sending them my e-newsletters and contact information, OR I would be happy to contact them directly!
I can provide demonstrations and classes about health and massage-bodywork to businesses and their employees. Review My Calendar for the talks and health/wellness events I’ve completed in the past in the San Diego community.
If you have any questions about my services and would like to set up an appointment, please, call or email me. I look forward to working with you at your next appointment!
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No part of this website may be reproduced without permission.