March 2008 – Health Tips E-Newsletter

Spring is finally in the air! Before we know it, it will be summer time! SO to help you get out of your winter frame of mind, I am available for therapeutic massage-bodywork appointments. My sessions can help stimulate your body’s natural healing processes, lessen chronic pain, increase circulation, improve your body posture, and much more! With any massage-bodywork sessions, afterwards you will feel better, calmer, and may be what you need to get your New Year’s resolutions started and/or even accomplished!

Since the holidays, I made several changes to my practice. My new business name is Michele Ruppert Therapeutic Massage-Bodywork. In Dec 2007, I completed my Associates Degree in Holistic Health, so now I am able to take appointments on weekends now. I still specialize in Thai Massage, Neuromuscular Therapy (NMT), and the Rossiter System. With Thai massage, it is very relaxing with gentle yogic stretching throughout the session. NMT and the Rossiter System are more intensive: NMT is to relieve pain by finding and releasing trigger points in specific areas of your body; the Rossiter System is to really STRETCH your connective tissue to release pain.

SO, I hope you will be able to make an appointment soon! Maybe you know some friends and family who may benefit from massage/bodywork? If you do, please forward them this email with my contact information. I have reasonable rates. My office is in the Ocean Beach/Point Loma area of San Diego, CA. I do offer gift certificates which make perfect presents for any time of the year.  Please, visit either of my website for additional information about my studio and my hours and specific details about massage-bodywork in general to include the types of massage-bodywork sessions I provide.

The most exciting update to my business is I am on a “speaker tour”! My goal is to get “the word” out there to the public about how massage and bodywork can make a tremendous difference in peoples’ lives. In March, I scheduled 2 free talks/demonstrations at the People’s Co-Op starting at 6:30 PM about Thai Massage (12 Mar) and NMT (19 Mar), and in April (9 Apr), I will do the same for the Rossiter System. I hope you can attend, but please, RSVP with me. If you know of other events where I can share this information, please, let me know.

My new logo is “be you, naturally…”. Another intention of my practice is to educate my clients and the public that you can really heal yourself naturally – by improving your diet, the way you think, and more.  Here are some resources that may interest you:

I’ve listened to some Bill Henderson’s audios on Internet Talk Radio, and I thought he was “right on”. The book and website resources he recommends are awesome. I am not familiar with the products the he talks about, but again the information he provides is “right on” and worth the listen and possibly you can implement in your life now.  Here’s Bill Henderson’s “Cancer Free” website, too.  This website, http://www.cancertutor.com/, looks very interesting as well.

Lastly, since late 2007 I have been using sheets from Earthed Technologies at home and in the studio. What a difference it has made in my life and the lives of my friends who are also using this product, too. We have been feeling more rested, building more muscle mass, feeling less pain, and more. I use this sheet personally and professionally and it seems to be making a difference, and maybe it can for you, too…

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