Health-Massage-Bodywork Tips

Quarterly, I receive a publication that is written for people who love receiving massages and bodywork and people who are considering it.  The Autumn/Winter 2010 Body Sense issue is now available for YOU to enjoy!

I personally enjoy Body Sense, because the articles are short and informative.  Instead of “hearing it” from me, you can benefit from other holistic health writers and clients, and how they are integrating holistic health and massage-bodywork into their healthy lifestyle.

Here’s a listing of article titles for this issue of Body Sense:

Massage Therapy: Your Wellness Strategy
A Conversation with Dr. Andrew Weil
“Mommy, Draw Stars on my Tummy”
Craniosacral Therapy
Hydrotherapy at Home
Body Image
To the Heart of the Matter
Your Wellness Checklist
And much more…

I hope you take pleasure in reading Body Sense as much as I do!

Be daring and ask your military healthcare provider about seeing a massage-bodywork practitioner in your area if you are experiencing chronic pain, considering or recovering from surgery, healing from injury, or wanting to add another harmonizing therapy to improve your current health situation (a great complement to yoga, talk therapy, etc.).

Currently, the military healthcare system has not recognized massage-bodywork services as a healing therapy.  Share with your military healthcare providers the benefits you received from massage-bodywork therapies.  And, hopefully, eventually, massage-bodywork therapies will be incorporated into the healthcare system and hospitals like acupuncture and chiropractic services.

I have reasonable session rates for active duty, retired, veteran, and government personnel.

Do you identify yourself by the pain you are constantly feeling?

Are you dependent on pain medications or considering splints and other supportive devices (like canes, shoe inserts, etc.), pain shots (like cortisone, steroids, etc.), and surgery?

Are you tired of chronic pain, tingling, numbness, always getting injured and experiencing stress fractures and lack of grip in your hands?

Do you want improved movement, better range of motion, and restful sleep?

If so, consider connective tissue therapies to help you and in a natural, organic way that’s unique to you!

My website is very informative, so please visit to learn more about my services, session prices, and my schedule along with massage-bodywork benefits and tips for before, during, and after your sessions.

I would like to partner with other health practitioners (orthopedic surgeons, dentists, doctors, chiropractors, counselors/therapists, coaches), health facilities (gyms, exercise studios (karate, yoga, dance)), and small businesses in the city of San Diego.  My practice does complement these services to bring about more health and well-being to people.  If you have any recommendations, please connect us by sending them my e-newsletters and contact information, OR I would be happy to contact them directly!

I can provide demonstrations and classes about health and massage-bodywork to businesses and their employees.  Review My Calendar for the talks and health/wellness events I’ve completed in the past in the San Diego community.

If you have any questions about my services and would like to set up an appointment, please, call or email me.  I look forward to working with you at your next appointment!