(Click on the blue links and pictures to access websites for more information.)

News from Michele

I attended the World Massage Festival (in August) and the American Massage Festival (in September).  Always inspirational working with fellow practitioners and educators in the massage-bodywork industry.  More and more people are working with us practitioners for their health-care and preventive-care needs.  This is an exciting trend!  Attending these conferences teaches massage-bodywork practitioners new techniques and ideas to incorporate into the work we do to help you heal along with the community around us – it’s all connected!

Visit my (mostly) daily health posts on Facebook…soon I will be writing regular blog posts to my website.

To your health!

Health-Massage-Bodywork Tips

Body Sense blends features on a variety of massage-bodywork therapies with tips for healthy living. The Body Sense philosophy considers massage-bodywork therapy an integral facet of a healthy lifestyle, not just anindulgence. Body Sense is about educating the client, too!  I personally enjoy reading Body Sense, because the articles are short and informative. Instead of “hearing it” from me, you can benefit from other holistic health writers, too.

Here’s a listing of the main articles (with summaries) in the Autumn 2013 issue of Body Sense:

Sleep Impacts the Health of Your Skin
3 hormones are affected when don’t get adequate sleep…

Meditation and Massage
Meditation is a way to extend the tranquility of massage…

Bodywork for All Levels of Modesty
An introduction to clothed massage…
* Clothed massage therapies are mostly what I specialize in!  See my website for more information. *

And more health information…

I hope you take pleasure in reading Body Sense as much as I do!  More issues can be found at the Body Sense Digital archive.

Do You…

Do you identify yourself by the discomfort you are feeling lately?

Are you dependent on pain medications or considering splints and other supportive devices (like canes, shoe inserts, etc.), shots (like cortisone, steroids, etc.), and surgery to alleviate pain?

Are you tired of chronic pain, tingling, numbness, always getting injured, experiencing stress fractures, and lack of strength anywhere in your body?

Do you want improved movement, better range of motion, and restful sleep?

If you answered “yes” to any of these questions, I can help you with the connective tissue massage-bodywork therapies I use during sessions.

My website is very informative, so please, visit it to learn more about my services, session prices, and my schedule along with massage-bodywork benefits and tips for before, during, and after your sessions.

If you have any questions about my services and would like to set up an appointment, please call or email me.  I look forward to working with you at your next appointment!

Contact Me

Michele Ruppert
Therapeutic Massage-Bodywork
Connective Tissue Specialist
(619) 890-0111 cell
http://www.MicheleRuppert.com/
MicheleRuppert.LMT@gmail.com

I would like to partner with other health practitioners (orthopedic surgeons, dentists, naturopath doctors, chiropractors, psychological counselors, athletic and life coaches, acupuncturists, movement instructors/practitioners), health facilities (gyms, exercise studios (karate, yoga, dance)), and small businesses in the city of San Diego.  My sessions with clients do complement these services to bring about more health and well-being to people.  If you have any recommendations, please connect us by sending them my e-newsletters and contact information, OR I would be happy to contact them directly!

I can provide demonstrations and classes about health and massage-bodywork to businesses and their employees.  You can review the My Calendar link on my website for the talks and health/wellness events I’ve completed in the past in the San Diego community.

My website is very informative, so please, visit it to learn more about me and my services.

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