ABOUT MY PRACTICE
Thank you, everyone, who has given me the opportunity to provide massage-bodywork services to you, your family, friends, and colleagues. I have learned so much from all these different sessions that it has allowed me to exponentially enrich my skills as holistic health practitioner.
SO are you getting stressed out (better yet, excited) that SUMMER is almost here? Well, it is time to treat yourself to therapeutic massage and bodywork that will relax your body, ease your stress, and get rid of pain in your body. Did I just read “get rid of pain”? YES. My massage-bodywork services will STRETCH your body like it has never been stretched before to release (the source) pain so that when your session is completed you will feel rejuvenated and ready to take-on summer! My services include traditional Thai massage, Structural Integration, the Rossiter System, and Neuromuscular Therapy.
My website is very informative! Please, visit them to learn more specifics about my services, massage benefits and tips, my schedule and calendar, and more!
Also, I am giving free evening talks/demos from July through September. The first talk/demo is about the Structural Integration (SI) 10-Series on Tuesday evening, July 22nd, at People’s Co-Op starting at 6:15 PM. If you never experienced SI, it is definitely something to do if you want to transform your life by getting your body back to its natural alignment that allows you to move more freely – without pain. When I received the 10-Series in 1996, it was life-changing experience for me to where I was about an inch and half taller and the series corrected my walking and running gaits, and I have maintained this posture even to this day!
If you have any questions about my services, please, call me! I look forward to working with you at your next appointment – soon!
QUOTE OF THE MONTH
“When the body gets working appropriately, the force of gravity can flow through. Then, spontaneously, the body heals itself.” –Ida P. Rolf
BODY, MIND, SPIRIT TIP
The body is meant to MOVE! The human body is not designed to lay or sit around all day. Really. The best movement you can do for yourself is walking, and you don’t even need to take a class and spend money on gas to do it! Walking for 30 minutes a day should be considered as a gift to you. Giving this time to yourself allows you to breathe in more oxygen to your organs and blood so that you can release more toxins from your body, gives you a well-deserved break from the busy life that you lead, allows you to absorb some sunlight into your skin so you can assimilate vitamin D and other nutrients in your body, allows you to burn up some calories and get your blood flowing, and much more. Try it! Block out a part of your schedule and dedicate it yourself and walk. Do it for 2 weeks and see if you are feeling better! Also, if you are injured, you can still move! Exercise the other part of you body and/or gently exercise/stretch/massage that part of the body that’s injured. This movement will help the connective issue heal without building-up scar tissue.
RESOURCE OF THE MONTH
Here’s a book I read at my parent’s home a couple of years ago, You Can Heal Your Life by Louise Hay. It was an awesome read! Her main message is “If we are willing to do the mental work, almost anything can be healed.” She shares her experiences about healing, including how she cured herself after being diagnosed with cancer. Not only can you read this book, now you can watch the movie. The movie includes other inspirational people like Wayne Dyer, Jerry & Esther Hicks, and many more. Several of my friends are getting together in small groups, watching the movie together, and sharing what they got out of the movie. A very powerful way to watch inspirational movies! This movie will help you get “You are what you think.”