All About You

I have a unique opportunity to be a Radio Show Host on BlogTalkRadio on The Difference channel.  I would like to “hear” from you.  If you have time and want to, please respond to the questions below.  You don’t have to answer all (or any) of them.  Positive and not so positive comments are all good – I can take it!

1) What was your first thought/impression about listening to me on the radio?
2) Would you listen to my show?
3) What would you be interested in hearing about?
4) Would you like to call in with questions?
5) Would you like to be interviewed?6) What day/time or days/times would you be available to listen?  (All shows will be recorded so you can listen to them later, again and again, download past shows to your music player/computer, etc.).
7) How often would you listen (weekly, bi-weekly, monthly)?
8) How long would you listen (30 minutes, 1 hour)?  (I have up to an hour with no advertisements.  I’m leaning towards weekly or bi-weekly shows.)
9) Other recommendations / thoughts you would like to offer?

Thanks again!  I will keep you posted if this develops into reality.

Health-Massage-Bodywork Tips

Welcome to the Spring 2012 issue of Body Sense magazine.  Body Sense is a publication written for people who frequently receive holistic treatments or for those who are interested in doing so in the future.  I personally enjoy Body Sense, because the articles are short and informative. Instead of “hearing it” from me, you can benefit from reading other holistic health professionals and what they know, want to share, etc.

Here’s a listing of the main articles (with summaries) in this issue of Body Sense:

I’m A Massage Convert – from First-Timer to Repeat Client
A story about a man who received his first massage-bodywork session and how it became a part of his personal health investment program.

Mini-Meditations – Unlock the Benefits of Bodywork
Defines the stress response and the relaxation response.  Shares how you can use visualization to help you relax and reset your internal healing system during your sessions.

Strengthen Your Posture – Sit Stronger to Control Back Pain
Don’t sit all day!  Shows exercises to lessen the mechanical stress to your body and shares ideas like having a desk that fits your standing height and more.

And other health tidbits…

I hope you take pleasure in reading Body Sense as much as I do!

Resources

Watch THRIVE instantly for FREE!
THRIVE is an unconventional documentary that lifts the veil on what’s REALLY going on in our world by following the money upstream — uncovering the global consolidation of power in nearly every aspect of our lives. Weaving together breakthroughs in science, consciousness and activism, THRIVE offers real solutions, empowering us with unprecedented and bold strategies for reclaiming our lives and our future.

Do you identify yourself by the discomfort you are feeling lately?

Are you dependent on pain medications or considering splints and other supportive devices (like canes, shoe inserts, etc.), shots (like cortisone, steroids, etc.), and surgery to alleviate pain?

Are you tired of chronic pain, tingling, numbness, always getting injured, experiencing stress fractures, and lack of strength anywhere in your body?

Do you want improved movement, better range of motion, and restful sleep?

If you answered “yes” to any of these questions, I can help you with the connective tissue massage-bodywork therapies I use during sessions.

My website is very informative, so please visit to learn more about my services, session prices, and my schedule along with massage-bodywork benefits and tips for before, during, and after your sessions.

I would like to partner with other health practitioners (orthopedic surgeons, dentists, naturopathic doctors, chiropractors, psychological counselors, athletic and life coaches, acupuncturists, movement instructors/practitioners), health facilities (gyms, exercise studios (karate, yoga, dance)), and small businesses in the city of San Diego.  My sessions with clients do complement these services to bring about more health and well-being to people.  If you have any recommendations, please connect us by sending them my e-newsletters and contact information, OR I would be happy to contact them directly!

I can provide demonstrations and classes about health and massage-bodywork to businesses and their employees.  Review My Calendar for the talks and health/wellness events I’ve completed in the past in the San Diego community.

If you have any questions about my services and would like to set up an appointment, please, call or email me.  I look forward to working with you at your next appointment!

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