Massage Benefits

“Create the kind of self you will be happy to live with all your life.” -Foster C. McClellan
























Massage-bodywork therapy has been proven beneficial for many chronic conditions including:
Allergies                                   Sports Injuries
Arthritis                                    Smoking Cessation
Bursitis                                     Depression & Anxiety
Fatigue                                     High Blood Pressure
Diabetes                                   Low Back Pain
Infertility                                    Asthma & Bronchitis
Insomnia                                   Circulation Problem
Fibromyalgia                             Chronic Fatigue Syndrome
Carpal Tunnel Syndrome        Musculoskeletal Disorders

Advanced therapeutic and medicinal massage-bodywork provides relaxation, relieves tension associated with daily stresses in our business and personal lives, maintains optimum health, and achieves a balanced lifestyle of wellness.  Advanced massage-bodywork therapy helps you relax, re-align, and rejuvenate.  There are many positive aspects to receiving massage-bodywork therapy on a regular basis, and with the busy lives we lead, we can all benefit from professional touch.

Also, advanced massage-bodywork affects the entire body-mind through touch, intimacy, and clear intention.  Touch is healing.  Massage-bodywork can help heal and balance the body, soul, and mind centers of your total being.  Massage-bodywork can be invigorating or can be soft and relaxing.  Invigorating massage-bodywork applies rapid and strong strokes while soothing massage bodywork uses softer, fuller, and longer strokes.  Massage-bodywork affects every “system” in the body.  Some of the many benefits of massage-bodywork sessions are as follows:

For the Body:

  • Increased blood and lymph flow AND reduces/relieves pain and swelling that improves circulation.
  • Removes wastes, improves nutrition absorption, AND aids in more efficient digestion.
  • Increases the O2 and CO2 exchange within your body that revitalizes deeper breathing.
  • Allows for quicker muscle recovery AND strengthens the immune system.
  • Stimulates the skin to improve tone and glow AND softens/elasticizes the skin.
  • Creates awareness of your entire body of how it can function optimally which improves posture and ease of body movement (increasing flexibility and range of motion).
  • Lowers blood pressure, relieves tension-related headaches.

For the Mind:

  • Invigorates and energizes but can also relax and soothe the body.
  • Promotes the release of endorphins.
  • Relieves stress and encourages relaxation.
  • Invites intimacy with self and others within safe boundaries.
  • Relaxing 1-1.5 hour dedicated purely for self with no outside distractions.

For the Soul:

  • Enhances connection with self, others, and higher consciousness with God, Spirit, Universe (or whomever and whatever you believe in/rely on for spiritual matters).
  • Balances your Be-ing and clarifies consciousness.